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Rabu, 31 Agustus 2016

Get Free Ebook I Am Here Now: A Creative Mindfulness Guide and Journal

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I Am Here Now: A Creative Mindfulness Guide and Journal

About the Author

The authors of this book, Alexandra Frey and Autumn Totton, are the founders of the Mindfulness Project.The Mindfulness Project is a platform for teaching and spreading mindfulness, which is done through a center in London and internationally through a range of online programs.Its team of expert teachers runs eight-week courses to build the essential skills of mindfulness and also offers advanced courses, drop-in classes, workshops, and seminars on a range of mindful-living topics. Alexandra, Autumn, and everyone at the Mindfulness Project are deeply motivated by the way the practice has changed and enriched their own lives and by the huge evidence base that shows it has the potential to do the same for many others.

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Product details

Paperback: 192 pages

Publisher: TarcherPerigee (June 21, 2016)

Language: English

ISBN-10: 0399184449

ISBN-13: 978-0399184444

Product Dimensions:

5.4 x 0.5 x 7.5 inches

Shipping Weight: 8.8 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

97 customer reviews

Amazon Best Sellers Rank:

#8,504 in Books (See Top 100 in Books)

Great book for my daughter. Glad I purchased. She said that it does open your mind.

This is filled with lots of fun mindfulness activities and information without it feeling like it's being drilled into your head. I love it, I think it's a good book for anyone who wants to he more mindful/ learn about mindfulness.

Love love this book it gets you to slow down, calm down and think positivity! I recommend this book to everybody!!! Get it you won't be disappointed!!!

I was looking for something that would give me some meditation and writing prompts- things to reflect on while meditating and then journal the thoughts & feelings that arose. This isn’t really a journal, it’s more an activity book and many of the meditation activities are rather simplistic- draw a continuous line changing direction on each breath, stab the page w your pen to get out anger, make yourself a cup of tea and notice the temperature, flavoretc. Some activities are more involved, but many are very simplistic. I do enjoy skipping through the book and some doing activities at random, but others I’m certain I’ll never do. Giving it 3 stars because it’s sweet for what it is, but I’m ultimately disappointed w the purchase because I really wanted something deeper and more reflective that this.

Some of the activities were a bit too simplistic. They didn't get my attention enough for me to want to do them every day. Others involved having other supplies that I didn't have around me so I would have to skip that activity and go to another one. Overall, I did a few activities in this book and haven't touched it since.

Fantastic guided journal! Sturdy, and printed on high-quality paper as well.

Bought it as a gift for my boyfriend that has anxiety. He says it helps keep his mind off of a lot of things, he likes that it's interactive as well.

Seriously BUY THIS! Each exercise is so eye opening. It's a fun little journal that really motivates you to become more mindful. Awesome read!

I didn't like this book personally but I realize it may work well for others. The content -- to me -- is really silly and contrived. One of the exercises is to go around to local coffee shops and then there is a reward to give to the best coffee shop. First off, I don't drink coffee... and second that just seems... strange. And as a busy mom, I don't have time for that even if I DID drink coffee. I struggle with anxiety and I was hoping for a book to help with mindfulness but for me, this is not the book.

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Minggu, 28 Agustus 2016

Download PDF , by Augustine Wetta

Download PDF , by Augustine Wetta

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, by Augustine Wetta

Product details

File Size: 3949 KB

Print Length: 188 pages

Publisher: Ignatius Press (October 16, 2017)

Publication Date: October 16, 2017

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B076HBL6GV

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Amazon Best Sellers Rank:

#59,968 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

What a great book! Easy to read but very challenging. Each step is broken down in 3 parts, Thought, Word and Deed and you’re given an action to do at the end of each. Pride is the greatest sin and this book on humility shined a light on many parts of my life where I fall short. This is a great book to read and share. You won’t be disappointed.

Highly recommend this book. Oh my goodness I enjoyed this book. Funny, insightful, true and attention keeping. I couldn't put it down, read it all in one sitting. Very glad I purchased it for my older son and very glad I read it first before I gave it to him. Will definitely but more copies and give to friends and family.

I bought this for my 16 year old homeschooled daughter to read as part of her religion studies. She enjoyed the book and even did the homework section at the end of each very short chapter. She shared insights with us at the supper table which allowed for some great conversations for the whole family.

This book doesn’t make sense --- at first. A man is described who seems down on his luck: “stressed out, bummed out, overworked, underappreciated, and anxious.” And then the book’s author says that there is a solution to this man’s problem, a 12-step self-help program to improve his life. It is The Ladder of Humility, a 12-step program to greater humility. And reading those words I almost screamed aloud: “What! This guy’s in the dumps already and you’re telling him he needs to be more humble? That sounds nuts!!”But, I read on, and learned the importance of knowing where you are in life, and having the humility to accept things as they are --- and then further, the humility to accept that there is a reason for why things are as they are. In subtle, short chapters, the author explains that God created every life unique, with a unique purpose. In humility we learn to pray and act not with a “Here’s what I want, Lord” self-confidence, but a humble “I trust in You. Show me what You want” love. As the book’s subtitle notes, this is Saint Benedict’s 12-step guide to genuine self-esteem. It’s taking to heart the words: “I trust in You.” The book’s title not only references the rules of humility, but that humility must rule in our lives.This book has deep, yet has short chapters --- with homework at the end of each; it is interesting enough that it will resonate even in teenage minds with short attention spans. It may also help change their “I know everything” mindsets into more open ones. (And referencing the book, parents could quietly ask them: “Did you do your homework?”) This could even be a good family read, around the table, one chapter a night. I’ve already given away a dozen copies of this book to friends. It is a classic.

I found this by accident and it has changed my perspective and a portion of my life. I have ordered several and gifted it to Catholics and non Catholics both. ALL have given the same response.. WOW and Thank You

If you love the teenagers in your life, give them this book, if you love yourself, buy it for yourself. If you love anyone, and particularly if you love God, you need this book. It will help pave the road to real love.

Well written with simple, yet profound, statements on humility. If you complete the homework FR Augustine assigns, you will be a better person.

Gets to the point without 'churchy' language (not that the Church is bad - after all, it's the Mystical Body of Christ and includes us all who don't refuse it- but the using of today's context makes it much easier to grasp. The author is humble ; that makes it easier too!

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Sabtu, 20 Agustus 2016

Get Free Ebook That's Not Fair! / ¡No Es Justo!: Emma Tenayuca's Struggle for Justice/La lucha de Emma Tenayuca por la justicia (Spanish and English Edition), by Carmen Tafolla

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That's Not Fair! / ¡No Es Justo!: Emma Tenayuca's Struggle for Justice/La lucha de Emma Tenayuca por la justicia (Spanish and English Edition), by Carmen Tafolla


That's Not Fair! / ¡No Es Justo!: Emma Tenayuca's Struggle for Justice/La lucha de Emma Tenayuca por la justicia (Spanish and English Edition), by Carmen Tafolla


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From School Library Journal

Grade 2–6—The title of this bilingual biography echoes the theme of the life of a legendary Mexican-American activist in Texas during the 1920s and 1930s. The story moves from Tenayuca's childhood introduction to the poverty and unfair treatment of Mexican Americans living in her hometown of San Antonio to her increasing awareness of the injustice they suffered, and ultimate fight for their civil rights. Their plight made her angry: "She saw so many people go to work when it was still dark and not come home again until late at night. Many worked so many hours that they were coughing and sick, and still they did not earn enough to feed their children." In 1938, at the age of 21, she led a successful strike of 12,000 pecan shellers whose pitiful wages had been cut from six cents to three cents an hour. In an afterword, which includes photographs of Tenayuca, the rest of her story is related: jailed many times, forced to move, she eventually worked her way through college and returned later to San Francisco as a reading teacher for migrant children. Ybáñez's striking illustrations, framed by pecan-tree branches, are reflective of traditional Mexican mural art, with bold colors and simple shapes. An important book celebrating the struggle for justice and civil rights.—Lee Bock, Glenbrook Elementary School, Pulaski, WI Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

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From Booklist

This handsome picture-book biography in English and Spanish relates the struggle of Mexican American farmworkers in the early twentieth century through the perspectiive of Emma Tenayuca, who became a labor activist. Growing up in San Antonio, Texas, in the early twentieth century, Tenayuca was shocked by the gross inequality around her, comparing her comfortable home to the extreme poverty of the many families of factory and farmworkers. As a smart, kind teenager, she spoke in public about the plight of the pecan shellers in the factories, and at 21, in 1938, she led 12,000 workers in a strike that forced factory owners to raise wages. Co-authored by the late Tenayuca’s niece and one of the activist’s friends, the story is heavy on exclamatory messages. Yet the stirring, unfamiliar chapter in labor history and the humanitarian efforts of Tenayuca herself will intrigue children, who will also like the bold, mural-like illustrations, which show a child confronting suffering and growing up to make a difference. Pair this with Francisco Jiménez’s personal stories and with Sí Se Puede! Yes We Can (2002). Grades 2-4. --Hazel Rochman

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Product details

Age Range: 5 - 7 years

Grade Level: Kindergarten - 2

Lexile Measure: AD650L (What's this?)

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Hardcover: 40 pages

Publisher: Wings Press; Bilingual edition (April 1, 2008)

Language: Spanish, English

ISBN-10: 0916727335

ISBN-13: 978-0916727338

Product Dimensions:

12 x 0.5 x 9 inches

Shipping Weight: 12.8 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

7 customer reviews

Amazon Best Sellers Rank:

#230,846 in Books (See Top 100 in Books)

My daughters really enjoyed this story. We used it as part of our home schooling.

I bought 3 copies of That's Not Fair! for the children of my family and friends. One friend told me that her 2 daughters asked to have their mother re-read it that night. Also, another friend told me her children enjoyed it and liked looking at the drawings. I bought a 4th copy for myself, and I enjoyed it too. It's a great book for children and adults.

An excellent text for beginning a discussion about justice in the elementary classroom.

I really enjoyed this book. It is a great story that should be shared with all children. I purchased an extra copy to donate to our cultural center library in memory of a recently deceased family member.

This compelling tale, best for grades 2-6, recounts the biographical story of Emma Tenayuca, a young, Mexican-American activist. This book is an excellent contribution to our effort to diversify the immigrant narrative, as it exposes not only the initial hardships of immigrating to the U.S., but also the myriad of injustices and human rights abuses that have existed and still do exist for Mexican-Americans upon arrival in the U.S. Emma Tenayuca, from a very young age, recognizes the importance of education and the unfairness of the society around her. Her sympathetic viewpoint, coupled with a focused desire to redress wrongs, leads her to become a pioneer for Mexican-American rights in the U.S.The illustrations nicely complement the themes of the story, the rights of Mexican-American laborers and pecan-shellers, and reinforce Emma’s bold agency throughout. In a review of the book, Beverly Slapin of De Colores: The Raza Experience in Books for Children, comments upon the illustrations: “Ybáñez’s full-bleed double-spread illustrations, rendered in watercolor and pen-and-ink on a palette of bold, flat colors with bright highlights, are reminiscent of traditional Mexican murals. While Emma’s red sweater on almost every page focuses the reader’s attention on the subject, the pecan trees and branches that frame each illustration focus the reader’s attention on the issue.” Indeed, the illustrations, as you can seen in the image to the right, subtly show images of trees (the border) and pecans (the illustration on the back wall), reminding readers of the issues at hand. This story, though inspired by real events, reads as a picture book with bright, kid-friendly illustrations. In contrast, the last page of the book provides non-fiction, historical information about Tenayuca, as well as black and white photos of her in the midst of civic engagement. This tale is also written by Emma Tenayuca’s niece as well as one of her friends, adding a layer of intimacy to the biographical telling.Tenayuca was born in 1916 in San Antonio, Texas. She was one of eleven children and at a young age she was sent to live with her grandparents. As readers will see throughout the story, Emma’s grandfather played a very important part in both her personal life, and in her community activism. According to the synopsis at the back of this book, Tenayuca’s feats of activism marked the beginning of a long history of civil rights movements: “Historians regard this action as the beginning of the Mexican-American struggle for civil rights and justice.”The story starts in the year 1925, when Emma is 9 years old. As Emma walks on her way to school, she passes other communities of Mexican-Americans and she is struck by the scarcity of their food and clothes. While Emma is moved by the instances of extreme poverty all around her, she also feels discouraged by her inability to help; the food she offers the children on the street will quickly run out, and once again they will be in need. However, when Emma decides to teach her young neighbor how to read, she realizes, this “would last her forever.” While exposing readers to the history of poverty and human rights abuses that Mexican-American workers suffered here in the United States, this story also emphasizes the importance of education in a move towards civil rights.Emma’s attention is focused especially on the rights of the pecan shellers, or nueceros, who worked long hours and developed a variety of health conditions from an unsafe and unhealthy factory environment: “She saw so many people go to work when it was still dark and not come home again until late at night. Many worked so many hours that they were coughing and sick, and still they did not earn enough to feed their children.” Many of the nueceros were women and children.As the story progresses, Emma teaches the nueceros how to organize and resist. A review by De Colores contributes to the biographical information presented by the book:"By the time she was 16, young Emma had already been jailed several times. ‘I never thought in terms of fear,’ she later said, ‘I thought in terms of justice.’ A brilliant orator, activist and educator at a time when Mexican and Mexican American women were not expected to speak out, Emma became known as ‘La Pasionaria,’ and took on one battle after another. In 1938, Emma was asked to lead the strike of some 12,000 pecan shellers, most of them Mexican women; and in fewer than two months, they forced the factory owners to raise their pay. This historic victory was the first significant win for Mexican American workers in the struggle for political and economic justice."Emma Tenayuca is an important figure in the history of Mexican-American rights and of the U.S. overall. Yet, she is still one of the lesser-known labor rights figures. For teachers looking to diversify their classroom texts, this book would be a perfect way to complicate students’ understanding of immigrants, women’s rights, and the history of labor rights in the U.S. This book could surely inspire a lesson plan on history, social movements and civil rights, while focusing on lesser-known biographies.The book offers students another valuable lesson through the relationship Emma shares with her grandfather. When Emma speaks with him about the horrible injustices that she witnesses, he tells her, “Sometimes things are not fair. But still, each one of us can usually do something about it, even if it’s just a little thing.” This is an important message for young readers who may be struggling with a growing awareness of hardship and injustice: you can always help, even if it is just a little bit.This wonderful story has received an abundance of great reviews and we are adding our voice to the choir. Emma Tenayuca’s biography provides a perfect way to teach kids about the history of Mexican-Americans in the United States, as well as values of education, activism, and social and justice.For access to the full review and additional resources, check out our Vamos a Leer blog at teachinglatinamericathroughliterature.com

This picture book tells the true story of Emma Tenayuca, who at the age of 21 led thousands of Mexican-American pecan shellers in a successful strike.The authors focus on Emma's childhood and her awakening empathy with Mexican-American laborers. Emma was not born poor: she attended school in San Antonio, Texas, and had enough clothes and food. Yet she encountered children who could not learn to read because they were working as farm laborers. She saw kids who didn't have enough to eat, and not enough clothes to keep them warm.Even as a schoolgirl, Emma taught a friend to read, and gave food and clothing to children in need. As a teenager, she began to give speeches about the injustices suffered by Mexican-American laborers. In 1938, she led 12,000 pecan shellers in a two-month strike that resulted in higher wages.Because it focuses mostly on Emma's childhood, his book will appeal to kids in the lower elementary grades. Kids may not understand the concept of labor unions, but they do understand fairness, and that's what this book emphasizes. The pictures are colorful, simple, and appealing. The text is printed in both English and Spanish.I have included this book in my online Gender Equality Bookstore.

Truly wonderful book! My first and second grade students really "got it" today as I shared the amazing story of Emma Tenayuca during library storytime. More people need to know Emma's story. None of the teachers of my mostly Hispanic, Houston TX school were familiar with Emma.

That's Not Fair! / ¡No Es Justo!: Emma Tenayuca's Struggle for Justice/La lucha de Emma Tenayuca por la justicia (Spanish and English Edition), by Carmen Tafolla PDF
That's Not Fair! / ¡No Es Justo!: Emma Tenayuca's Struggle for Justice/La lucha de Emma Tenayuca por la justicia (Spanish and English Edition), by Carmen Tafolla EPub
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That's Not Fair! / ¡No Es Justo!: Emma Tenayuca's Struggle for Justice/La lucha de Emma Tenayuca por la justicia (Spanish and English Edition), by Carmen Tafolla PDF

That's Not Fair! / ¡No Es Justo!: Emma Tenayuca's Struggle for Justice/La lucha de Emma Tenayuca por la justicia (Spanish and English Edition), by Carmen Tafolla PDF
That's Not Fair! / ¡No Es Justo!: Emma Tenayuca's Struggle for Justice/La lucha de Emma Tenayuca por la justicia (Spanish and English Edition), by Carmen Tafolla PDF

Jumat, 19 Agustus 2016

Free Ebook Tricky Twenty-Two: A Stephanie Plum Novel

Free Ebook Tricky Twenty-Two: A Stephanie Plum Novel

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Tricky Twenty-Two: A Stephanie Plum Novel

Tricky Twenty-Two: A Stephanie Plum Novel


Tricky Twenty-Two: A Stephanie Plum Novel


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Tricky Twenty-Two: A Stephanie Plum Novel

Product details

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margin: 0.5em 0px 0em 25px !important;

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Audible Audiobook

Listening Length: 6 hours and 27 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Random House Audio

Audible.com Release Date: November 17, 2015

Whispersync for Voice: Ready

Language: English, English

ASIN: B011PVVOES

Amazon Best Sellers Rank:

Total rip off. It's not the book, it's a jerk writing a one page summary of each chapter and then selling it with the title, claiming it's a novel and taking the cash. AVOID J MORGAN!

Like a lot of us, I was hoping for Ranger, Ranger and more Ranger. I was excited when Morelli seemed to remove himself from the picture. But that didn't happen. This is just the same story line with different cases to solve. I'm not wasting any more money on this series.

I think somebody co-wrote the book. It was flat, boring, and totally predictable. I have laughed out loud with many is her earlier books but this was sad sad so sad.

I've been hanging on to this series for the last few years in hopes that it would return to its former glory (right around book 12 or 13) but sadly this is the end. To be honest, I was expecting to be disappointed but when Evanovich opened the story with the conflict between Morelli and Stephanie I had some hope that this story was not copied and pasted from the last 10 books. Maybe something other than Stephanie's inability to choose between two sexy, at-odds, law enforcement men would not be the focus of the book! Maybe for once, one of the guys will step up and draw the line or Stephanie will put her big girl panties on and choose. It was endearing and understandable in the beginning but now the theme of indecision is tired if not dead. The story ends the same way it has ended for the few books. Morelli doesn't change at all and I was kind of excited and intrigued by what he could be up to if we wasn't a police officer or with Stephanie Plum. Ranger has zero charisma in this book which is a waste of his mysterious and thrilling background.The plot of the book was ridiculous. Stephanie used to get involved in hilarious adventures that were plausible because she was so clumsy and desperate and in New Jersey, the Capital of Weirdness. I think Evanovich is running out of stories for our bounty hunter because she for the last two books (SPOILER ALERT) she has been using terrorism and now bioterrorism. These are serious crimes on a national level. It's not funny because Stephanie is so far out of her depth that there is no way for her to actually stay ahead. The villain is also, for lack of better word, stupid. I miss the gangbangers, the deadly funeral directors, and psychotic gamers. In the past, Trenton and the people living there, provided a rich environment for crazy criminals but now it is a dull background with boring and predictable interactions.Lula and the gang of supporting characters can't help this book. I'm pretty sure that Lula has actually been copied and pasted for the last 5 books. Vinnie isn't remotely funny. Grandma can't even make me laugh! I feel like we have been beat over the head with these character traits for the last few books. The only thing we know for sure is Lula is a big woman with a lot of personality, big appetite, and promiscuous out look on life. Come on, this woman is a former ho! In the beginning she at least had spark and fire but I can't remember the last time she had development. Lula's lack of development is a huge loss. Grandma likes funerals, men and big guns. We get it. Ranger and Morelli are hot and Stephanie can't choose between them. Fine we get it but it's Plum's loss.Stephanie hasn't changed at all. I'm not saying she has to be a badass bounty hunter or become better at everything but she has to make choices. Choices drive a character's development and she has made none of them. She literally muddles through crises as they come up and then goes back to whatever she was doing before . After 22 books and countless adventures she would make a bad mentor to anyone in the bounty hunting business. She could have been hilarious in a teaching role.Sadly I bought this book in Kindle format at 13.99. For the first time I wish I could I could return a Stephanie Plum book.

“There’s a difference between having maturity and being mature. I’m not ready to be mature. I don’t want to see the AARP magazine stuffed in my mailbox.” –Joe Morelli (pg. 207)Oh Joe honey, I hear ya. It’s a sad day when the AARP magazine replaces Cosmo in your mailbox – trust me, I know. But here’s the thing…you and Stephanie have been going around in circles since 1994. Now I know that time moves at a different pace in the land of Plum, but even so you two haven’t made much progress since High School, and before you know it you’ll be staring at a 40 year old man in the mirror. Isn’t it about time you grew up just the teeniest bit?If you’ve been keeping up with the Plum series then “Tricky Twenty-Two” will feel eerily familiar. And that’s because it just more of the same. Same cars getting annihilated, same break-up then make-up tango with Morelli, same platonic sleep-overs at Ranger’s place, same Lula scarfing down fried food. There’s absolutely nothing new here, even the big zit on Stephanie’s chin has made an encore appearance.So why do I keep reading these books? Good question, and one I ask myself every single time I finish a Plum novel. I think it’s a combination of hope and nostalgia. Nostalgia for a series that I adored way back in the day and hope that I’ll catch a glimpse of the magic that made the early books so special. Alas, my hopes were dashed with this one; no magic to speak of here, but it did bring back memories (mostly because the plot was recycled).I’m going for three stars with this one – it was ‘OK’ for what it is. Keep your expectations low and you won’t be disappointed.

I think it is time to sign off with this author. No tension and not much action almost as if the author has gotten tired of the characters. Come on Janet, pick up the pace and add some action to the stories!

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Kamis, 18 Agustus 2016

Ebook Free Death by Living: Life Is Meant to Be Spent, by N. D. Wilson

Ebook Free Death by Living: Life Is Meant to Be Spent, by N. D. Wilson

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Death by Living: Life Is Meant to Be Spent, by N. D. Wilson

Death by Living: Life Is Meant to Be Spent, by N. D. Wilson


Death by Living: Life Is Meant to Be Spent, by N. D. Wilson


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Death by Living: Life Is Meant to Be Spent, by N. D. Wilson

Product details

Hardcover: 208 pages

Publisher: Thomas Nelson (August 6, 2013)

Language: English

ISBN-10: 0849920094

ISBN-13: 978-0849920097

Product Dimensions:

5.9 x 0.8 x 8.6 inches

Shipping Weight: 8 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

183 customer reviews

Amazon Best Sellers Rank:

#82,485 in Books (See Top 100 in Books)

I can give you a list of ten ways to use your life meaningfully. Or I can tell you one story which makes the same point. N. D. Wilson's "Death by Living" is not the list. It's the story. It's not linear. It's narrative. It's not even logical. It's emotional. But it packs a punch. And it's worth your time.On one level, the book is just a bunch of stories. Stories stolen from Wilson's past and present. Stories about raising multiple kids. Stories about a father who fought in the war. Stories about family trips that never went as expected. At first-read, they seem disconnected. But just like a good movie which sneaks up on you days after you saw it to make a profound point, these unrelated stories eventually come together in an inspiring and surprising way.Each story is ultimately a commentary on what it means for our lives to be a story. "Life is a story" is one of the most popular cliches in contemporary literature, especially Christian literature. But Wilson doesn't seek to just add more sentimentality to a notion already overloaded with sentimentality. He seeks to clarify it and correct it. Wilson's primary goal is to dismantle the myths associated with this popular philosophy.Wilson rejects the common belief that, as story, our lives feature us in the starring role. He writes, "Yes, your life is a story, but you are carpet-dwelling, dust-mite teensy on the scale of this stage, and only one in the multitude of His cast." God is the central character of our story and of all stories. The sooner we recognize this, the better. The more quickly we take the spotlight off of ourselves and place it on God, the more authentic our story will be.Still, God cares deeply for us and wishes to employ us in his plot: "You have the Creator God’s full attention, as much attention as He ever gave Napoleon. Or Churchill. Or even Moses. Or billions of others who lived and died unknown. Or a grain of sand. Or one spike on one snowflake. You are spoken. You are seen. It is your turn to participate in creation."And participation is the primary call of Wilson's book. He urges us to live fully--all the way to our deaths. He weaves intriguing stories of family members who "reached their deaths by living" (hence the book's title) and calls us to live and die similarly. Lay your life down, " he urges. "Your heartbeats cannot be hoarded. Your reservoir of breaths is draining away. You have hands, blister them while you can. You have bones, make them strain—they can carry nothing in the grave. You have lungs, let them spill with laughter."Wilson excels in creating memorable lines. For example, he remarks, "You cannot throw a diva fit backstage in this production and force the understudy to take your place. You are in every scene. You are on the field for every play."Perhaps these eight words are the book's best summary: "In the ground, we all have empty hands." The one thing all human stories have in common is their end. We all die. And when we die, we take nothing with us. So, Wilson argues, we may as well spend all we can while we live (hence the book's subtitle). Most importantly, we should spend it touching the stories of others. We have the opportunity to enter into the lives of others. We may not know how their stories started or how they will end. But while we can, we can bless and better their stories.And all the while, we live and die in partnership with God. "The God who looked on you with joy when you were small and racing across His gift of green grass on His gift of feet beneath His gift of sky watched by His gift of a mother with His gift of love in His gift of her eyes, is the same God who will look on you as that race finally ends."If you're looking for a list, move on. If you're hoping for 1-2-3 or A-B-C, this isn't the book for you. But if you're intrigued by well-written short stories which covertly sneak past your defenses and explode with mirth and meaning, pick up a copy of "Death by Living." Your story will be the better for it.

I'm an N. D. Wilson fan. I raved about Notes from a Tilt-a-Whirl and was eager to read Death by Living. If you love Wilson, Death by Living won't disappoint. It's more of the same joyful, all of life Christian worldview. It's vivid imagery, poignant snark, and exuberant faith in the God who created all and ordains all will excite to live to die.He takes you on an adventure. He tells the story of his grandfather who fought in World War II, almost died on multiple occasions, and loved evangelism. He shows how living always leads to death, and death is a gift for the living.Within the framework of his grandfather's life, he encourages, admonitions, and prods us to be grateful for everything we have. He points out how God acts providentially on our behalf and how we have a thousand things daily to be grateful for. He recommends slowing down and considering each of these when we're tempted to feel sorry for ourself.In the same vein, he joyful embraces God's sovereignty over all of life. He shows how God is sovereign when he saved his grandfather from being killed by a bomb in WWII, and, also, when a friend died when taking a post in the military unexpectedly from a friend. God gives and He takes away. Bless him. He also aptly notes how often "God calls our bluffs and makes narrative hypocrites of us all" (40).What I appreciated most was the way Wilson took something that's emphasized ad nauseum (life as story. I frequently talk this way) today and makes it fresh. We often tire of truth because it's told so poorly. Wilson thrives as storyteller, but also has the chops to deliver on the theology, worldview, and philosophy behind it all. That's what makes this book enjoyable. It's not your average philosophy book. It's not your average theology book. And it's not your average story-telling book. It's the delightful cocktail of an expert mixologist.

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Rabu, 10 Agustus 2016

Free Ebook Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution

Free Ebook Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution

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Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution

Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution


Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution


Free Ebook Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution

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Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution

Review

What Readers Are Saying About Keto in 28: “I started Keto with this book and it helped me get prepped and ready. If you're new to keto this is the way to go!”―Mesha “This is the best cookbook I have ever had. Every meal I have made tastes amazing. Highly recommend!!!”―A.W. “The Keto in 28 has very detailed recipes that are easy to follow, even for a novice chef. If you are looking for a different kind of diet/healthy eating plan than this is a good one to try.”―Billie K.

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About the Author

MICHELLE HOGAN is a writer, mother of eight, and editor of Vagabond Foodies (vagabondfoodies.com). She is the author of 15 books and her writing has appeared in the New York Times, Salon.com, Redbook, and Family Circle.

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Product details

Paperback: 254 pages

Publisher: Sonoma Press; 1 edition (November 1, 2015)

Language: English

ISBN-10: 1942411294

ISBN-13: 978-1942411291

Product Dimensions:

7.4 x 0.8 x 9.1 inches

Shipping Weight: 1.3 pounds (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

243 customer reviews

Amazon Best Sellers Rank:

#7,538 in Books (See Top 100 in Books)

I’ve heard of this diet and I wasn’t sure what to think about it, and honestly still don’t know what to think about it. I don’t think any; one diet can work but a combination of a few different ones. I do like the lay out of the book and the honesty that Michelle Hogan writes. There are a lot of good sounding recipes in this book that I will incorporate into my lifestyle. I find with my own weight loss of 110 lbs., that by using a combination of different “diets” or just eating healthier is the best way to go and if this book gives me a few recipes then it is well worth the price and reading. I received this product for free in exchange for my honest and unbiased review.

My husband and I have just started the ketogenic diet and I've been a bit overwhelmed. A friend recommended this book, so I decided to give it a try.I just got it today, and have already read it! She breaks it all down so well, so it is so much easier to understand. In this book you get four different shopping lists for each individual week of menus she provides. Basically she plans the whole month out for you with tons of delicious sounding means. Breakfast lunch dinner AND snacks are covered! There's even a keto smoothie section which I was very happy to find!There is a list of pantry staples to have while doing keto as well which was very helpful to me. Every recipe she has on the menu is provided along with extras. This book is 100% worth the money if you are doing keto! I've googled and joined groups and spent so much time looking things up about this online and was still having some issues but this book really helped break it down in the way I needed to understand.I HIGHLY recommend this book!

I have quite a few low carb and keto cookbooks on my shelf. This is one of the best. The recipes are practical as well as yummy. Highly recommended.

Honest review: I found this book’s recipes difficult to follow and extremely complicated. I’m still using it to get myself started but would not recommend it to anyone starting out, that has a semi busy life.The grocery list: One of the most annoying things about this book is the shopping list for instance, for week 1 I got everything on the list including the snacks at the bottom of the page. To my surprise most of the recipes for week one actually almost ALL of them had ingredients that were not on the list and I’m not exaggerating. I could not believe it when I went to start preparing my first day of food and found I didn’t have all the ingredients for the first couple of meals for the day! I had to literally go to each recipe for the entire week, find the actual recipe and write down items I hadn’t purchased from the list. I also feel like the recipes should have a single serving recipie and a multi serving recipie. This one mostly serves up to 4 which doesn’t really help me if I’m starting a meal plan that I’m following as it is on paper. Idk just kinda frustrated.The Recipes;Super complicated and time consuming in my opinion. Lots of page flipping for one recipe as for instance you follow the recipe for Caesar salad then it sends you to another recipe for the Caesar dressing. Just hard when you are a a busy working mom.Taste:I did find a few recipes I’ll try again but more like dinner on the weekend recipes when I have time.I’ve attached pictures that show the shopping list, week one guide and then the second list I had to create to get the items that were not on the shopping list to support the recipes for week 1.Excuse the writing/spelling errors on the board. My friends 7 year old daughter insisted on writing some of the words for me :)

Michelle Hogan is a GENIUS! I started Keto with this book and it helped me get prepped and ready. It's perfect for the beginner person doing keto because it literally gives you recipes to eat for every meal and snack and dessert for 28 days. It even includes a week by week shopping list. Keto is all about numbers and these recipes break it down for you. I'm excited every day to try the next recipe! If you're new to keto this is the way to go!

I'm on day 11 of my Keto challenge. So far it's been much easier than I anticipated to give up carbs and sugar, which for me is really saying something. Not that I don't have my challenges or cravings, because I still definitely do, but I've been able to manage them. It has also done wonders on curbing my appetite. Most of the time I'll feel like ... I should eat but I'm kind of ambivalent about it. It helps me make good decisions since I'm not ravenous. Keto is a fairly easy diet to implement as far as what's in and what's out. Eat a lot of fat, moderate protein, and try to keep carbs as low as possible. I like that the explanation portion of the book was light. It just went over most of the need to know and nitty gritty of doing keto without going into exhaustive detail. That might not be for everyone, but for someone who's been doing nutrition research for years, it helped not feel overwhelmed with information, most of it redundant. So far I've lost about 8 lbs, though I'm aware most of it could be water.The only reason I took away a star is for the recipes. I'm a single person with only myself to cook for. Most of the recipes make 4 servings. To make matters worse, I'd be spending minimum $300 on groceries each week if I followed the mail plan to a T. Even with my adaptation and trying to keep expenses low, I'm spending over $100 the first week or two. I'm hoping with some of the more expensive stuff like the different flours, extracts, and spices purchased, that some of my expenses will go down. In addition, if I made every meal for every day that the plan mentions, I'd be spending at least 2 hours a day cooking or my entire Sunday cooking like 12 meals. It's ludicrous for a busy single person with a job to be expected to do. It's where almost every diet plan falls down. On a positive side I wish someone would make me those meals because they do look delcious and the few I've cooked so far were really well done.This has led to a lot of trial and error and not really following the meals plan at all. From the book, I picked 1-2 breakfasts, 1-2 smoothies, 1 crockpot-esque meal, and then used the snack section for inspiration. Then I went to the meat counter at my local grocery store (they have really good meat) and picked a bunch of meats that looked to not have any sugary carby marinades or breadings. I've been using Fitpal to calculate my net carbs, fat, and protein to try to make sure I'm close to the grams mentioned in the book, but it's not exact. I keep wondering if I'd be losing more if I could follow the plan because my protein is a bit high and I feel like I'm not eating any vegetables.In any case, I'd still recommend this to a friend with the caveat to maybe play mix and match with the meals unless he/she has a family. The fact that I'm ambivalent about food and not ravenous all the time after only a few days into the diet, speaks wonders to powers of low carb!

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Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution PDF

Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution PDF

Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution PDF
Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution PDF